People diagnosed with a substance abuse disorder are often suffering from mental health or behavioral disorder at the same time. This combination is known as a dual diagnosis and requires a treatment plan that addresses both disorders. Treating both addiction and a co-occurring mental or behavioral disorder is the best way toward leading a healthy,…
The health and wellness industry is, without a doubt, booming, being valued at more $4 trillion in 2018 by the Global Wellness Institute, and accounting for over five percent of global economic output. For one industry that’s huge — and it’s looking like it will only get bigger. That means this is the perfect time for…
Your mind, body, and general wellbeing stand to reap big benefits.
Home workouts all start with the ground you’re walking (and sweating) on.
The actor has clearly been working out during quarantine.
Her trainer Ben Bruno called her a “badass” and “beast”.
Staying cozy has never looked so good.